Installing a ventilation system to your home can keep indoor air from being stuffy and manage humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are typical pollution sources in your home. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be emitted by products in your home, such as building materials, flooring or furniture. They can also be located in some air fresheners and scented candles. Increased VOCs can result in respiratory irritation, headaches and dizziness, among other issues.
Many scientific studies have learned respiratory diseases, asthma and other health problems are linked to bad indoor air quality. Allergies can also be triggered by indoor air quality issues.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that intensify at home and improve when you leave, you may be suffering from indoor pollution. You should also talk to your doctor if you’re anxious about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never gets better could be related to air quality. This is especially true if you don’t feel sick when you leave your home.
- Watery, itchy or dry eyes. Your eyes are sensitive to indoor pollution and may react by becoming dry, itchy or watery.
- Tiredness or feeling faint. Inhaling in chemical pollutants can impact your energy levels.
- Recurring asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get stuck in carpet.
- Coughing and sneezing. Allergies or colds can lead to these symptoms, but they shouldn’t be worse at home.
- Too much dust despite regular cleaning. You may need to upgrade your air filter or install a filtration system from Strand Brothers Service Experts.
- Humidity problems. Dryness can cause itchy eyes and worsen respiratory issues. Too much moisture can lead to mold or mildew growth.
- Musty scents. Mold or mildew thrives when the humidity in your home is too high.
- Hot or cold spots. This can be linked to air quality, especially if your HVAC system is having problems balancing temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a indication of high carbon monoxide levels. Make sure that you have a functional carbon monoxide detector in your home.